Ko te rarangi taputapu Top 10 taketake i whakahiatohia i te tau 1930 e The Mountaineers, he whakahaere i Seattle mo nga kaihoe maunga me nga kaihōpara o waho, hei awhina i nga tangata mo nga ohorere o waho.
Kei roto i te rarangi:
Mapi, kāpehu, mohiti me te whakamarumaru ra, he kakahu taapiri, rama rama, rama rama, taputapu awhina tuatahi, muramura, mati, maripi me etahi atu kai.
Ko te tikanga, i runga i te haerenga maeneene, ka taea e koe te whakamahi i etahi o enei, karekau ranei.
Engari, ki te he tetahi mea, ka tino maioha koe ki te uara o te kawe i enei taonga e tino whai kiko ana mo to oranga.
Kua tipu te rarangi i roto i nga tau i te wa e whanake ana te hangarau, a, koinei te ahua o enei ra:
1. Nga taputapu whakatere:
Nga taputapu whakatere: mahere, kapehu, taputapu GPS.
Me haere he mapi ki a koe i nga haerenga katoa.Kaua rawa koe e whakawhirinaki ki to mahara, ki te whakaahuatanga a tetahi atu hei whakatau i to huarahi.
Ko te kapehu, me te matauranga panui mapi, he taputapu nui mo te wa ka ngaro koe i te koraha.
2. Maama:
Ko te rama rama te whiringa tuatahi mo te nuinga o te hunga haere mohio na te mea ka mawhiti o ringaringa mo nga momo mahi katoa, ahakoa he tunu kai, he kawe pou hikoi ranei.
Me kawe i nga wa katoa etahi atu pākahiko mo te rama
3. Nga taputapu whakamarumaru:
Mau tonu me mau mohiti mohiti, parepare me te parepare.Ki te kore e pera ka paheke te ra me te hukapapa/ranei i roto i te wa poto, a tera pea ka paheke te kiri, mate pukupuku kiri me te katarata mo te wa roa.
4. kete Awhina Tuatahi:
Te rongoa mo te opupu, he riipene he maha nga rahi, he takai, he maha nga papa kaini, he rīpene, he hinu antiseptic, he rongoa mamae, he pene me te pepa.
5. Naihi me te ahi
Mo te whakatikatika taputapu, te taka kai, te awhina tuatahi, te hanga taputapu, etahi atu mate ohorere ranei
6. Whakaruruhau ohorere
Te tarp tino marama, te putea puni, te paraikete mokowhiti ohorere, te tarp tino marama, te putea puni, te paraikete mokowhiti ohorere.
7. He kai taapiri me te wai, kakahu
He nui te kawe i te wai me te whakamakuku tika i te wa e korikori kaha ana, me te nui ake ranei o te wai ki waho
kapu wai ulpus mo o hiahia wai katoa, kei a matou304 ipu wai kowiri tira, pounamu wai werawera, ipu wai ka taea te whakamahi, pounamu kawhe, pounamu tamariki, ipu wai ritenga, ipu wai nui…
Wā tuku: Nov-30-2022
